To our dear Visitors:
We wish to thank you for your continued support and loyalty to Eating Disorder Hope. Presently, our blogs are temporarily under construction as we seek to improve, enhance, and develop greater resources. During this time, blog posts will be kept to a minimum, but we excitedly look forward to offering you increased resources in the very near future. In the meantime, please follow Eating Disorder Hope on Facebook for up-to-date articles, resources, and support for eating disorders or access our website at www.eatingdisorderhope.com. We thank you for your patience during this time and hope you will continue to choose Eating Disorder Hope for your one stop resource for eating disorder treatment information and recovery tools. We look forward to continually serving you!
Blessings,
Eating Disorder Hope
Many people turn to starvation diets when trying to lose weight. They drastically reduce their calories hoping to lose weight as quickly as possible. But this is a big mistake, as drastically reducing calories is a very ineffective way to lose weight. A lot of the initial weight loss on very low calorie diets is water, not body fat.
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